Elective Physical Education - Physical Conditioning
ELECTIVE PHYSICAL EDUCATION - PHYSICAL CONDITIONING: Physical Conditioning I is designed to teach students the fundamentals necessary to improve strength and cardiovascular fitness through the use of resistance training and aerobic activities including distance running or jogging. Emphasis will be placed on applying principles of fitness, safety and technique.
Full Year or 1 Semester
Prerequisite: Phys Ed I and II
Grade Level 10-11-12
A Core 40 or Academic Honors Elective