Elective Physical Education - Lifetime Sports and Fitness

ELECTIVE PHYSICAL EDUCATION – Lifetime Sports and Fitness:  The goal of this course is to promote physical fitness through a variety of fitness activities and sport units.  Team sports will be a main focus.  Skill development, teamwork, and knowledge of the sport will be a priority.  Fitness activities will include aerobics, team activities, weight training, yoga, and other group exercises.  Sport units will include badminton, basketball, golf, pickleball, softball, tennis, rugby, ultimate frisbee, and volleyball.  Sport education and fitness components will be discussed and reviewed in detail.


Length: Semester

Offered: Fall and Spring

Number of Periods per Semester: One


Grade Level: 10-11-12 (9th graders in the spring who have completed PE II in the summer and PE I at ZCHS)

Course Prerequisites: PE I, PE II


Application: None

Tryout :  None

Counselor Approval Required:


Dual Credit: No

Weighted: No


Diploma Path Directed Elective or Elective for All Diploma Paths

Quantitative Reasoning: No