Zionsville Community High School

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Elective Physical Education - APC

ELECTIVE PHYSICAL EDUCATION - ADVANCED PHYSICAL CONDITIONING: This course is designed for athletes to systematically train during the school year.  It is focused on improving an athlete’s strength, agility and power.  Activities will include weight training, plyometrics, warm up and agility drills.   Students will be expected to possess a level of conditioning that will allow them to actively participate with a high degree of intensity each day and be motivated to improve and work independently.  Students must not have long term restrictions for performing squats and cleans.

 

Length: Semester

Offered: Fall/Spring

Number of Periods per Semester: One

 

Grade Level: 10-11-12 (9th graders in the spring who have completed PE II through an outside vendor in the summer and PE I at ZCHS in the Fall)

Course Prerequisites:  PE I, PE II

 

Application: None

Tryout : None

Counselor Approval Required: None

 

Dual Credit:  No

Weighted: No

 

Diploma Path: Directed Elective or Elective for All Diploma Paths

Quantitative Reasoning: No

 

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